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Rip It Up

By: Richard Wiseman
Narrated by: Peter Noble
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Publisher's Summary

Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult and time consuming and often doesn’t work.

Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.

©2012 Richard Wiseman (P)2015 Audible, Ltd
Motivation & Self-Improvement Personal Success
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Read them all

I love all of Richard Wiseman’s books and this one did not disappoint. Do yourself a favour and read them all!

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