Riding Shotgun with SAM cover art

Riding Shotgun with SAM

Finally Reaching Your Physical Fitness Goals Using Emotional Intelligence

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Riding Shotgun with SAM

By: Jay C. Houston PhD
Narrated by: Jay Houston
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About this listen

How strong is the link between emotional intelligence and physical fitness? Could an understanding of our subconscious desires lead to a different outlook on how we approach getting in shape? We say we WANT to lose weight and get fit, right? How much pushback do we get from within our own minds? How much is our obesity causing state-wide financial issues that affect even the most ardent workout citizens? We'll explore external challenges from the food, restaurant, and media industries and examine, where our country spends resources to help our nationwide obesity dilemma. Let's get fit!

©2020 Jay Houston, PhD (P)2021 Jay Houston, PhD Developmental Psychology Education Physical Exercise

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