Try free for 30 days

Preview
  • Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

  • By: Samuel Castro
  • Narrated by: Kurt Achin
  • Length: 2 hrs and 13 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

By: Samuel Castro
Narrated by: Kurt Achin
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Welcome and thank you for allowing me to be a part of your emotional healing journey.

In this book, we will discuss emotional balance, mindfulness, and the importance of emotional stability. Learn techniques on how to better manage your emotions, and find the sources of your pain so that you can start leading a happy and fulfilling life - the life you deserve.

Welcome to the process of retraining your mind. Thank you so much.

©2018 Samuel Castro (P)2019 Samuel Castro

What listeners say about Retrain Your Mind: A Comprehensive Approach at Understanding and Overcoming Emotional Pain

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.