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Resilience Despite Rigor

By: Ruth Fernandes, Carla Fernandes
Narrated by: Maggie Ross
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Publisher's Summary

"Why is resilience so important?" you might ask. Resilience is important because it entails accepting that things did not go as planned and believing that the endeavor will be successful.

This book will teach you how to assess your current resilience and become more resilient so that you have a high threshold for setbacks. Although resilience is important, it may be ineffective unless accompanied by competence and capacity, which this book will teach you.

By the end of this learning process, you should be able to self-motivate and have a high sense of self-esteem. You will also learn about the importance of healthy connections and how they can influence your ideas. In the event of a setback, you will also understand various coping mechanisms and how to maintain your mental health.So, what are you waiting for? Pick up this book and start learning how to become more resilient right now.

Primis3 Press publishes other books so be sure to look out more books on various topics like self-help, cryptos, and economy.

©2022 Ruth S. Fernandes & Carla A. Fernandes (P)2023 Ruth S. Fernandes & Carla A. Fernandes
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