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Relaxing Sleep Every Night

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Relaxing Sleep Every Night

By: Glenn Harrold
Narrated by: Glenn Harrold
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About this listen

This audiobook uses skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep.

Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound for total mind and body relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals. At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect.

This powerful audio is a completely safe and effective way of guiding you into a deep sleep and helping to cultivate regular, healthy sleeping patterns.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2005 Glenn Harrold (P)2015 Audible, Ltd. Personal Development Self-Hypnosis
All stars
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Worked for me. I liked his relaxing voice.

Will keep using this as part of my routine

Worked great

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wonderful dream filled sleep after listening to this. I thoroughly recommend this for insomnia

great sleep

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A great resource for those who have trouble sleeping or for those whose distress about not being able to sleep keeps them awake. Tried it twice and got a full night’s sleep both nights.

Effective

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Once you get the hang of it, definitely helps you relax and fall asleep. Also found it gives me a better chance of not waking up unnecessarily stressing about day to day matters.

Great sleeping tool!

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I wish I could say what I liked and disliked but I can’t!! I was a sleep almost immediately which is SO NOT ME! I hope it works tonight.

Slept like a baby

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