Relaxation "Sea"
Dreamlike Phantasy Travels and Autogenic Training
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Relaxation "Sea"
Narrated by:
Colin Griffiths-Brown
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Narrated by:
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Colin Griffiths-Brown
About this listen
Syncsouls developed relaxation "sea". These are well-composed and tested fantasy travels (per approx. 25 min.) to beautiful places at the sea, connected with techniques of the autogenous training. By the calm, clear voice and the spatial, gentle sounds you will quickly immerse yourself into a state of deep relaxation. The combination of autogenic training and fantasy travel supports your holistic well-being and particularly activate and promote your self-healing powers. Your mental resources are tapped and immersing into the beautiful pictures of your fantasy supports a faster and more easy "switch off" from the hectic day to day life.
Go on your own personal trip wherever you are and whenever you want to get alternation, relaxation and new strength:
- 1. A beach stroll - an afternoon at my favourite beach;
- 2. Under water walk - a fantastically different world experience;
- 3. With the bicycle to the sea - cycleling on a warm summer's day to the sea.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.