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Reflexology: A Beginners Guide to Reflexology

Learn Easy Massage Techniques to Relieve Foot Pain and Reduce Stress

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Reflexology: A Beginners Guide to Reflexology

By: Michele Gilbert
Narrated by: Adam Zens
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About this listen

Do you want to learn more about reflexology?

Would you like to know how to self-perform reflexology and practice it on others?

The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot of history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual.

It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of zone therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body, became more and more popular and more and more time was dedicated to the research of it.

Here is a preview of what you'll learn:

  • Introduction
  • What Is Reflexology?
  • The Basics of Reflexology
  • The Basics of the Foot
  • The Basics of the Hands
  • The Massage
  • Much, much more!

Download your copy today!

©2015 Michele Gilbert (P)2015 Michele Gilbert Alternative & Complementary Medicine Physical Illness & Disease Spirituality

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awful audio

the reading of this was so bad I couldn't listen! I wanted to hear the subject matter but didn't get that fat!

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