Try free for 30 days

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

给身体减龄 - 給身體減齡 [Reduce Your Body's Aging]

By: 王芳 - 王芳 - Wang Fang
Narrated by: 馒头枕 - 饅頭枕 - Mantouzhen
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $6.99

Buy Now for $6.99

Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

我们的寿命主要取决于先天因素和后天因素。先天因素是指一个人从父母、家族那里继承的遗传基因；后天因素是指个人习惯以及饮食起居，包括饮食、工作压力、居住环境、心理状态等对健康的影响。面对着日益增加的年龄，我们应该怎样去应对呢？作者广泛深入社会，结交了很多百岁老人以及养生学家，总结人体衰老的原因，以最简单、最轻松的形式展现，帮我们应对衰老，让更多的人获益。

我們的壽命主要取決於先天因素和後天因素。先天因素是指一個人從父母、家族那裡繼承的遺傳基因；後天因素是指個人習慣以及飲食起居，包括飲食、工作壓力、居住環境、心理狀態等對健康的影響。面對著日益增加的年齡，我們應該怎樣去應對呢？作者廣泛深入社會，結交了很多百歲老人以及養生學家，總結人體衰老的原因，以最簡單、最輕鬆的形式展現，幫我們應對衰老，讓更多的人獲益。

Please note: This audiobook is in Mandarin.

©2014 王芳 (P)2017 BOVCM
Aging & Longevity Personal Development
Show More Show Less

What listeners say about 给身体减龄 - 給身體減齡 [Reduce Your Body's Aging]

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.