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Recovering from Narcissistic Abuse
- How to Heal from Toxic Relationships and Emotional Abuse
- Narrated by: Robin Howatt Shrock
- Length: 3 hrs and 17 mins
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Publisher's Summary
Do you want to recover from narcissistic abuse and heal from a toxic relationship as quickly as possible? Do you want to achieve it without taking any antidepressants or giving up who you are, regardless of how long ago the narcissistic abuse happened? Then keep reading....
Have you ever wondered why you cannot stop thinking about the narcissist in your life?
Perhaps that person texted or called you, and you did not know how to respond.
Despite your best efforts, you always feel trapped in a continuous cycle and stuck on your journey to recovering from narcissistic abuse.
Here's the deal:
Recovering from narcissistic abuse and healing from a toxic relationship doesn't have to be difficult. Even if you've tried other solutions that didn't work before, this guide is the solution.
In this audiobook, you're going to learn something most people will never know....
This is the exact step-by-step guide on how to move on with your life. Here are just a few things that you are going to discover:
- The simple three-step process to help you quickly identify a narcissist. This method is used by psychological experts.
- The surprising physical impact narcissistic abuse has on your brain and how to reverse the damage.
- How to reclaim your power after narcissistic abuse.
- Physical items that promote healing by stimulating your senses. These items stimulate the part of your brain that was damaged from narcissistic abuse.
- Eight ultimate strategies to help you recover from narcissistic abuse. One particular strategy forces your brain to grow and heal.
- Eight common roadblocks to the path to recover from narcissistic abuse and how to conquer them.
- How to increase the production of a particular hormone in your body. This hormone will increase your self-esteem and confidence.
- A little-known healing technique created by a psychologist that you can do all on your own without a therapist. These are the same techniques utilized by post-traumatic stress disorder (PTSD) patients.
- And a whole lot more!
The bottom line is, you can recover from narcissistic abuse and toxic relationships without spending a lot of money on a therapist. This audiobook shows you how.