Do you want to lose weight? First, you need to answer another question: Do you know why you hate your body figure?

"I'm Emma, 25 years old, 87 kilograms (191 lbs.), and I hate my body physique. For me, everyone can say that we need to accept ourselves; we are fine the way we are, as these are the characteristics we were born with. I hate this approach! I was not born this way. No one is born fat. We may be genetically predisposed to gain weight, but it's not encoded in our cells to carry an extra 30 kilograms (60 lbs.)."

I don't want to convince Emma or anyone to lose weight because it doesn't matter how big you are to be happy. What I want to do is to convince you to make a decision. You do not envision yourself thinner and having an attractive figure. You're convinced that your existing model will accompany you into your entire life. Let me destroy this dangerous belief!

Change is part of life, so it's natural. Nothing is irreversible; neither is the own body form. You do not need to live your whole presence in a body that you do not like while there are methods to change it. I'd like you to make a decision. In case you determine that what you see in the mirror is awful for you, it could be beneficial to alter that image (by slimming down or only by altering your perception).

If you feel happy with your physical appearance, do not change anything! You are invited to listen to this book in both instances, as you will discover interesting information, knowledge, and Emma's life-changing story! I will tell you how to love your body and how to lose weight using an incredible source: your mind.

You will learn:

• The Secrets of the Mind
• What Is Hypnosis? And How Does It Work?
• The Power of Guided Meditation
• Power of Affirmations
• How to Use Meditation and Affirmations to Lose Weight
• 100 Positive Affirmations for Weight Loss
• Return to Happiness by Loving Your Body and Healing Your Soul

Do you want to change your life? Get this audiobook today!