Rapid Healthy Weight Loss & Confidence
Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
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Narrated by:
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Catherine Perry
About this listen
Lose weight fast and boost your confidence while you sleep! This special sleep meditation combines the experience and talent of Motivational Hypnotherapy's Joel Thielke and Catherine Perry to create a powerful program that works with your REM cycle to bring you lasting weight loss and confidence.
This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you lose weight faster, let go of unhealthy habits, and naturally boost your metabolism.
Powerful benefits of this Sleep Lab program:
- Natural, fast weight loss
- Increased energy
- Deep sleep all night long
- Boosted metabolism
- Confidence boost
- Empowering self-beliefs
Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed.
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