Radical Acceptance
Awakening the Love That Heals Fear and Shame
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Radical Acceptance
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Narrated by:
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Cassandra Campbell
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By:
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Tara Brach
About this listen
Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
©2003 Tara Brach (P)2020 Bolinda Publishing Pty LtdCritic Reviews
"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)
"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)
"Offers gentle wisdom and tender healing." (Jack Kornfield)
What listeners say about Radical Acceptance
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Felicity Hatton
- 04-07-2021
The reader....
I found this one to be a little annoying to listen to, just didn't like the narration.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Galah
- 02-04-2021
Imperfection and perfection reconciled
This is an imperfect book written by an imperfect author. I am an imperfect listener/reader. Fortunately, we are simultaneously both imperfect and perfect. This paradox is a blessing. Understanding this paradox is essential. This book helps you understand your imperfect and perfect self. Without this understanding "We may spend our lives seeking something that is actually right inside us and could be found if we would only stop and deepen our attention but distracted we spend our life on our way to somewhere else". I have read many Buddhist books. This book is the most personal one that I have read.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 24-01-2023
exceptional read
I loved every moment of this book. loved the tools provided and how simple is to understand.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 10-01-2023
Insightful and engaging
The use of stories here to outline the importance of these practices was of great help.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 01-01-2023
Great book with many places to pause
Interweaving radical acceptance of self and others with daily practices that we can all learn doing.
Amazing sook and very well read
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 21-03-2022
Peaceful
Meditative story telling, gentle lessons through story examples
Gentle calm wisdom delivered in gentle voice. Very comforting , very educative and heartful learning.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ben Schmiga
- 09-02-2024
Great narratives and ideas
This book talk across many ideas not exclusively Radical Acceptance. She describes this in the start about potentially being a misleading word, but I highly recommend this to anyone.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Margot
- 24-04-2024
Beautiful teachings
A must listen for those that want to grow and open your heart and mind. Beautifully written and read.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 05-12-2020
Relatable
I found this book to be so relatable with Tara's anecdotes. I was constantly saying "ooh that happens to me". The books helped to remind me to care for myself.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- GF
- 06-04-2021
good, but...
great book, but the reader made a few errors that I was really surprised to hear. There was one towards the start where she messed up the son's name. Nothing major... got a couple of letters around the wrong way, but definitely something I would have thought would have made someone say, "let's try that last again". Overall, very good, though. Just not completely polished.
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1 person found this helpful