ROC and Rise cover art

ROC and Rise

The Teenager's Guide to Building the Resilience, Optimism and Confidence Needed to Level Up at School, in Relationships and Life

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

ROC and Rise

By: Claire Eaton
Narrated by: Claire Eaton
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Dear teenager,

Breathe a sigh of relief. Here it is. The book you’ve been waiting for!

After working with people your age for more than 20 years, I know how keen you are to make the most of the good times. You want to feel better equipped to handle life’s ups and downs. You want less drama, doubt, anger, worry, fear, and stress in your life at school, sport, and with your friends.

That’s where ROC and Rise comes in. This audiobook is packed with relatable and practical tools, tips, and tactics which will inspire you to bring your most resilient, optimistic, and confident mind-sets to the game we call life. It offers you 50 ways to increase your:

  • Resilient mind-set: Bounce back, recover, regroup, and find your balance again.
  • Optimistic outlook: Look on the bright side, think hopefully, and believe in the best for you.
  • Confident attitude: Believe in yourself and know that you are enough. Always.

If you’re ready to increase your self-awareness, choose what’s right for you and boost your self-belief in ways you may never thought possible, let’s do this thing!

©2019 Claire Eaton (P)2019 Claire Eaton
Difficult Situations Health, Lifestyle & Relationships

What listeners say about ROC and Rise

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.