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Pursuit of Perfect
- How to Stop Chasing and Start Living a Richer, Happier Life
- Narrated by: Eric Conger
- Length: 6 hrs and 59 mins
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Publisher's Summary
Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.