Progressive Muskelentspannung. Aus der Anti-Stress-Box cover art

Progressive Muskelentspannung. Aus der Anti-Stress-Box

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Progressive Muskelentspannung. Aus der Anti-Stress-Box

By: Doris Kirch
Narrated by: Doris Kirch
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Viele Wege führen zur Gelassenheit - doch nicht jeder ist für jeden und jederzeit gleichermaßen geeignet. Je nach Stimmung und Situation bietet Ihnen dieses Hörbuch verschiedene Möglichkeiten, um Ihre tägliche Entspannung und Regeneration zu unterstützen. Ein praxisnaher Mix aus bewährten Entspannungsmethoden und sinnlichen Wohlfühlelementen, entwickelt und angeleitet von der Stress-Spezialistin Doris Kirch ("Handbuch Stressbewältigung").(c)+(p) 2009 Mankau Verlag

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.