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Procrastination: 7 Steps to Beat Procrastination and Increase Your Productivity

Procrastination Series, Book 1

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Procrastination: 7 Steps to Beat Procrastination and Increase Your Productivity

By: Robert Parkes
Narrated by: Charles Robert Fox
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About this listen

Do you feel frustrated because you can't seem to finish your daily to-do lists? Do you feel discouraged, over-distracted,or overwhelmed because you're not effectively accomplishing the most important things?

This audiobook is all about overcoming procrastination and increasing productivity. It tells you about the exercises you can do to improve your focus and increase your motivation. It also tells you how you can achieve success through various methods and techniques. In addition, it gives practical advice and examples so that you can be guided accordingly. It is straightforward, easy to understand, and written in great detail.

In this audiobook, Robert shares what he’s learned over the course of his career, and he reveals how to work faster and manage situations effectively. He'll teach you how to overcome your tendency to put off important activities and take action that increases your productivity at work and in life.

Here is what you will learn:

  • Definition and causes of procrastination
  • Practical exercises and actionable steps to overcome procrastination
  • Practical exercises and actionable steps to increase focus and productivity
  • Ways on how to effectively set goals
  • Studies on top performers
  • Different visualization techniques
  • Steps on how to practice visualization
  • Importance of taking action
  • Importance of time management
  • Benefits and effects of time management
  • How to manage time wisely
  • And much more

If you want to want to have a significant change in your life, you can start by listening this audiobook. It will help you learn about everything you need to know about procrastination, as well as discuss the steps that you have to take in order to overcome it. Do not wait until it is too late. Arm yourself with ample knowledge, and take control over your life.

©2019 Tommaso De Marco (P)2019 Tommaso De Marco
Cognitive Behavioural Personal Success Procrastination Physical Exercise

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