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  • Pre-workout Nutrition: A Guide on What to Eat and What Supplements to Take Before a Workout

  • By: Trevor Clinger
  • Narrated by: Trevor Clinger
  • Length: 24 mins

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Pre-workout Nutrition: A Guide on What to Eat and What Supplements to Take Before a Workout cover art

Pre-workout Nutrition: A Guide on What to Eat and What Supplements to Take Before a Workout

By: Trevor Clinger
Narrated by: Trevor Clinger
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Publisher's Summary

In this audiobook you will learn everything you need to know about pre-workout nutrition. This audiobook teaches you why pre-workout nutrition is so important, and why it shouldn't be overlooked.

In this audiobook, you will also learn about why your pre-workout diet should vary, depending on whether you are an endurance athlete or a weightlifter. You will also learn about the timing of when to consume certain food items before a workout. This audiobook then goes on to explain five different types of pre-workout supplements that will take your workout to the next level.

After delving deep into this audiobook, I promise you that you will never have another boring workout ever again.
©2020 Trevor Clinger (P)2020 Trevor Clinger
Diets, Nutrition & Healthy Eating
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