Pranayama cover art

Pranayama

Yoga-Atemübungen

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Pranayama

By: Anna Trökes
Narrated by: Anna Trökes, Gabi Gerlach
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About this listen

Pranayama (Lebensenergie kontrollieren) ist eine der ältesten Atemtherapien der Welt. Die leicht verständlichen Übungen helfen, Geist und Körper zu entspannen und mit neuer Energie zu füllen. Die Atemübungen aus "Das große Yoga-Hörbuch" - ergänzt und in Originallänge.©2012 GRÄFE & UNZER VERLAG GmbH, München (P)2015 Argon Verlag GmbH Yoga

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.