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Practicing Presence

By: Joy Prouty, JJ Heller - foreword
Narrated by: Joy Prouty
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Publisher's Summary

A Mother's Guide to Memorializing the Ordinary and Savoring the Present

As a mother, life often feels like it is passing by in a blur. You take countless pictures trying to freeze time and capture the memories, but in looking back find you barely even remember experiencing the moments. But what if there were a way to preserve your family's story while also becoming fully present within it?

Combining the science of memory preservation with photography principles, professional photographer Joy Prouty shows you how to exit survival mode and enter the present moment through the photos you're already taking. With the camera as your magnifying glass for meaning, you'll learn to let go of perfect pictures, embody self-compassion, and rewire your brain to experience more joy in the memories you are making right now. Through human stories and poetic motherly wisdom, Practicing Presence is your invitation to show up to the practice of fully living.

©2023 Joy Prouty (P)2023 eChristian

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.