Power of the Moment Through Mindfulness Meditation
A Guide for Beginners to Access Calm, Tranquility, Peace, and Perfect Well-Being, from the Untainted Purity of the Current Moment. The "Now"
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Power of the Moment Through Mindfulness Meditation
Narrated by:
Ellen A. Connor
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Narrated by:
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Ellen A. Connor
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By:
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Simon Boardman
About this listen
Power of the moment focuses on the "now", the "current moment".
With:
Everything causing depression, guilt, regret, remorse, and lack of self-esteem, being due to things that happened in the past.
And:
Everything causing anxiety, fear, worry, and apprehension, being due to ungrounded, expectations of the future.
Tranquillity, peace, and perfect well-being, lie in the untainted purity of the present moment.
All of which can be absorbed through meditation. Find out how with power of the moment.
©2021 Mr Simon Boardman (P)2021 Mr Simon BoardmanWhat listeners say about Power of the Moment Through Mindfulness Meditation
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