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Potent Medicinal Mushrooms
- 13 Healthiest Alkaline Fungi in Natural Herbal Medicine
- Narrated by: Sophie Wilkinson
- Length: 1 hr and 2 mins
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Publisher's Summary
Do you want to discover which medicinal mushrooms can best support your body and why?
It's no secret mushrooms are widely accepted as nutritional powerhouses by scientists and traditional medicine experts alike. In recent years, general knowledge about the nutritional benefits of mushrooms has become widespread. Today, mushrooms are a vital part of every health-conscious menu, and serve as staples in the keto diet, anti-inflammatory diet, plant-based diet, alkaline diet, and the paleo diet alike.
However, a small group of mushrooms contains nutritional mixtures so potent, that they've been singled out and are regarded as medicinal. Most of them have been used in various traditional medicines for centuries, and are also showing promising results in modern research.
In this evidence-based, all-fact and no-fuss guide, you'll learn all about the special 13:
- The top 13 medicinal mushrooms with the widest range of potential health benefits
- Which aspects of human health each of them can positively influence
- Where to find them in nature
- The best way to consume mushrooms for maximum benefits
Short, but potent, this book features all the necessary information you need to decide whether medicinal mushrooms might be for you, and to kick-start your journey towards supporting your body and your health.
Curious? Grab your copy right now!