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Positive Thinking Workbook
- Operation: Happy Mind! (Life Long Experience)
- Narrated by: Baillie Hamilton
- Length: 22 mins
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Publisher's Summary
Do you have a sense that you aren't reaching your true potential? That your feelings of doubt, anxiety, and fear are keeping you from reaching your dreams? The Positive Thinking Workbook is exactly what you need to blow through those hurdles and achieve your goals.
Its presentation is lively and is sure to make you smile. With the information in this book, you will find yourself infused with positive energy and looking forward to tomorrow. Whatever incidents in your past have brought you to your current situation, Operation: Happy Mind will allow you to build a happy, optimistic attitude and move toward recovery. You will find the energy and inspiration to be the best you can be!
My name is Charles Smith. I was challenged by 40+ years of PTSD long-term addiction recovery, five years of homelessness, and severely dark depression. I developed these techniques to cope with my issues and to find new hope. I became a peer support specialist and hold a certification and an associate degree in human services. I have also worked as a director of a nonprofit, to support families of veterans like myself who suffered from PTSD trauma and mental health conditions, not to mention run countless programs on a variety of supportive subjects. Mostly I use my lifelong experiences to show people that recovery is real and happening now!
Throughout all of these experiences, I developed time-tested long term solutions. I have now put it into my life long experience book series. This knowledge has helped veterans, parents, children, teachers, students, and many others. In our modern world, PTSD and related mental health conditions can strike any person in any stage of life. It impacts the rich and poor. By working through this book's chapters and committing yourself to change, you will find that a fresh, wonderful new way of viewing the world is just a listen away.