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Positive Affirmations for Working Out
- Daily Affirmations Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Maximize Your Motivation to Work Out and Get Your Best Body
- Narrated by: Nicole Skalij
- Length: 1 hr and 1 min
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Publisher's Summary
If you want to stick to your workout routine and get in the best shape of your life, then keep reading.
How many New Year's Eve and birthdays have you said, "this is it this is the year I start working out and get in shape," only to end up quitting after a few weeks? According to one of the most extensive surveys ever conducted on the subject, 79.4 percent of all resolutions to work out fail.
Would it make you feel better to know that it isn't your fault?
You might think it's because you don't have discipline. That isn't true at all, and the simple truth is you have had trouble reaching your workout goals because your subconscious has been working against you.
Your subconscious mind wants to keep you safe, and sitting on your couch, not working out, is very safe! But your subconscious mind will not hold you back anymore!
With this audiobook, you will...
- Discover how to train your subconscious to get on the same page as you
- Discover how to reprogram your subconscious to love working out
- No longer have to depend on will power to commit to your work out program
- Discover how to attach positive emotions to your work out, so you are excited to work out every day
- Discover how to train your subconscious to do what you want it to do! (this is a valuable skill for all different parts of your life)
These affirmations can work for you even if you have joined and then quit gyms for years.
If you want to stick to your workout routine and get in the best shape of your life, then scroll up and click the buy button right now!