Pon corazón a tu cerebro [Put Some Heart in Your Brain] cover art

Pon corazón a tu cerebro [Put Some Heart in Your Brain]

Entiende tus emociones para vivir mejor [Understand Your Emotions to Live Better]

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Pon corazón a tu cerebro [Put Some Heart in Your Brain]

By: La Mente es Maravillosa
Narrated by: Andreina Faria
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About this listen

Si crees que eres un analfabeto emocional o vives con alguien que lo es, he aquí tu audiolibro. Te ayudará a entender tus emociones para vivir mejor; te enseñará a gestionar ese volcán que a veces sientes en tu interior, la rabia, o esa incómoda compañera que resulta ser la tristeza, o aun aprenderás a decir adiós a la vergüenza.

Poniendo corazón a tu cerebro superarás las barreras emocionales que hay en ti, tendrás la vida bajo control y lograrás alcanzar la psicoplenitud.

Encontrarás en este trabajo:

  • Un kit de estrategias para gestionar emociones;
  • Las 3 claves del alfabetismo emocional;
  • Recomendaciones para desaprender lo que te han dicho de las emociones y no es verdad
  • Un cuaderno de bitácora para crecer con tus emociones;
  • Nociones de empatía, el hilo invisible que fortalece nuestras relaciones.

Please note: This audiobook is in Spanish.

©2020 La Mente es Maravillosa, La Esfera de los Libros, S.L. (P)2020 Audible, Inc. Psychology

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