Try free for 30 days
-
Plant Based Gut Health
- A Simple 11-Step Guided Plan to Reset Your Microbiome, Lose Weight, & Prevent Your Allergy Triggers & Inflammation (FeelWell Series, Book 5)
- Narrated by: Sera Chance
- Length: 4 hrs and 20 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Plant Based Gut Health
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
INTERACTIVE, PERSONALISED WORKBOOK INCLUDED
10-DAY PLANT-BASED MEAL PLAN
50 PLANT-BASED RECIPES
You've found the solution to your bloating, fatigue, skin problems, lack of concentration, and inflammation!
Anita Tejani (MSc), a leading expert on Gut Health, simplifies this topic to make it accessible so you can feel better TODAY!
In this audiobook, you'll discover:
- The Gut-Brain Connection: Learn how to influence mood, stress responses, and cognitive function through gut health
- Microbial Insights: Understand the gut microbiome's role in digestion, metabolism, and nutrient absorption
- Solutions Made Accessible: Complex concepts made simple through relatable analogies
- Fermented Foods & Probiotics: Boost well-being the easy, natural way
- Chronic Inflammation Insights: Manage it through diet and lifestyle choices
- Allergies & Immunity: Make better decisions for improved immune responses
- Weight Management: Achieve health and fitness goals through practical gut health tools
Imagine a life free from poor gut health symptoms, enjoying foods without negative side effects, better sleep, a clear head, and a stable weight. This audiobook provides the answers you've been seeking. Start listening now!
SPECIAL FEATURES
–––––––––––––––––––––––
FREE Interactive Workbook: Chapter-by-chapter activities, thoughts, notes, and questions
10-Day Plant-Based Meal Plan: Start immediately with delicious meals
50 Plant-Based Recipes: Discover the wonderful world of plants
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.