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Plant-Based Diet
- The Complete Guide for Beginners to Increase your Energy and Lose Weight. A Cookbook with Alkaline Diet Recipes and Herbal Medicine Remedies. Tips for Meal Planning Included
- Narrated by: Cherry Yarrow
- Length: 3 hrs and 56 mins
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Plant-Based Diet
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Publisher's Summary
Are you tired of eating the same thing every day when on a diet?
If your answer is yes, this is the audiobook for you!
Take care of your body without sacrificing taste: Delicious recipes are waiting for you!
You won’t just learn to prepare some really good recipes though.
This guide provides you with important nutrition notions to understand how your body works and how to control your diet.
Plant-Based Diet offers simple, straightforward and very easy-to-follow advice.
In this audiobook, you will find:
- What is a plant-based diet and which are its benefits
- Lots of fast and easy recipes for a varied diet
- Tips for meal planning
- What is alkaline diet and which are its benefits
- Simple strategies for getting healthy
- How herbal medicines work and which are their healing properties
...and much more!
So, what are you waiting for? Change your food approach and make it a lifestyle with Plant-Based Diet.