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Phobia Relief
- From Fear to Freedom
- Narrated by: Kalliope Barlis
- Length: 2 hrs and 11 mins
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Publisher's Summary
Start living the life you deserve now.
All of us are born with two fears: the fear of falling and fear of loud noises. All the rest - fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles - are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating.
By completing the exercises in this life-changing book you'll be able to:
- Learn the true cause of your phobias
- Gain control over formerly uncontrollable thoughts
- Shrink your fears and reverse them
- Stop visualizing what you don't want and start visualizing what you do want
- Find your purpose and build your best life ever