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Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets That Many Men and Women Use for Weight Loss and Living a Healthy Life!
- Anti Inflammatory, Intermittent Fasting and Vegan Techniques Included!
- Narrated by: Chris Cline
- Length: 1 hr and 2 mins
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Publisher's Summary
Are you looking for an effective and safe way to lose weight and feel energized like never before?
Then learn some tried and tested paleolithic fat-burning secrets!
Today we eat a lot of processed food, and not only do we gain weight, but we also encounter many health issues. If you want to avoid chronic diseases and stave off the pounds, the paleo diet is your best bet. It’s based on eating whole foods, much like our paleolithic ancestors did. Research has proven that this diet leads to significant weight loss without tedious calorie counting.
This audiobook will teach you:
- What the paleo diet is and how to use it to lose weight
- Types of the paleo diet and which foods to eat and avoid
- Tips and tricks for a successful paleo diet, with IF, veganism, and anti-inflammation advice
- And so much more!
If you’ve been struggling to lose weight in the past, it’s time to try the paleo diet. Your mind and body will thank you, and you will love what you see in the mirror!
So scroll up, click on "Buy Now", and get your copy!
What listeners say about Paleo Diet for Beginners: Discover the Proven Paleolithic Secrets That Many Men and Women Use for Weight Loss and Living a Healthy Life!
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Kindle Customer
- 05-01-2022
Don't waste your credit
I wish I could give 0 stars.
First off, I expected more in depth explanation of the paleo diet, it's benefit's and how to incorporate it into everyday life. Instead it felt like regurgitated info found off Google and being repeatedly told to download their meal plan.
Secondly, the narrators voice is very, very annoying. It was like listening to an info-mercial on repeat for over an hour straight. I would rather hit myself in the head with a brick.
Do not waste your credit. Don't bother as it's not helpful. Use Google or watch YouTube videos for guidance instead.
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