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Overthinking Is Not the Solution

25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose

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Overthinking Is Not the Solution

By: Robert J. Charles
Narrated by: Lee Goettl
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About this listen

Unlock the path to a more joyful, focused self with "Overthinking Is Not the Solution"! Break free from the cycle of overthinking, anxiety, and self-doubt that holds you back. This transformative audiobook by bestselling author Robert J. Charles serves as your personal guide to mental liberation, offering 25 innovative strategies to alleviate stress, eliminate negative thoughts, and embrace emotional mastery.

Dive into this insightful resource to discover:

•Key techniques to combat overthinking and regain life control.

•Simple strategies to calm worries and reduce stress on the spot.

•A proven method to reveal your true self, free from the grip of overthinking.

•Strategies to enhance mental clarity, toughness, and emotional regulation.

•Actionable tips for a healthier, happier, and more fulfilled life.

Step into the version of yourself that's confident, decisive, and thrilled about the future. Say goodbye to overthinking and hello to a brighter, clearer tomorrow with "Overthinking Is Not the Solution".

©2022 Robert J. Charles (P)2022 Robert J. Charles Anxiety Disorders Emotions Mental Health

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Profile Image for Susan Green

Not as it seems

Those book is based on religious practice which is not what I was after. I don’t recommend, unless prayer is your way to stop overthinking

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