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Overthinking - 3 Books in 1
- The Complete Guide to Build Mental Toughness, Overcome Your Destructive Thoughts and Improve Your Problem-Solving
- Narrated by: Angela Clark
- Length: 10 hrs and 30 mins
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Publisher's Summary
Do you struggle from overthinking to the point that you stress out over the simplest of life events often to the point that it seems impossible to do anything at all?
You are not alone. All over the world hundreds of thousands of people struggle with the often agonizing side effects of overthinking. Some of whom wind up with decision paralysis due to overthinking and end up living their lives both socially and career-wise in a state of auto-pilot never able to take chances or make the kinds of decisions that would see them get real success.
But, luckily that’s where this bundle comes in. The audiobooks presented here for the first time in one single collection will help you to finally tackle your overthinking problem so that you can get back to living the life you're supposed to live. By learning the kinds of things that lead to overthinking you will be able to stop it completely.
What will you learn from this bundle:
- What overthinking is and why it’s a problem
- What leads to overthinking
- Food and drinks that can trigger overthinking
- Processes to stop overthinking
- Techniques to manage overthinking and stress
- And so much more!
Overthinking is one of the most common problems faced in the world today. Isn’t time that people learn how to stop it? By following along with the lessons in this bundle you’ll learn how to finally stop overthinking for good so that you can lead a happier and healthier life.
Overthinking can lead to more severe problems as time goes on. As it’s both detrimental to your mental and physical health. Meaning that you owe it to yourself and the people you love to learn how to stop it.
If you are ready to take your life back and learn how to stop overthinking once and for all then you need to get this audiobook today!