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Overcoming Toxic Relationships
- Navigate Through Your Recovery with Confidence Prevent Future Emotional Harm, Build Healthier Interpersonal Connections and Learn to Breathe Again
- Narrated by: Olin Lyons
- Length: 5 hrs and 3 mins
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Overcoming Toxic Relationships
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Publisher's Summary
You CAN overcome the shadows of toxic relationships and *breathe* again, even if you've felt trapped for years! Are you replaying painful memories, feeling manipulated, or stuck in toxic patterns? Do you fear new relationships or long to reclaim your peace and happiness? If any of this sounds familiar, know you're not alone, and this is not the end of your story.
Overcoming Toxic Relationships is your guide to healing, confidence, and building healthier connections. This book offers life-altering insights into the root causes of toxicity, a step-by-step framework to rebuild your self-worth, exercises for emotional healing, and practical guidelines for setting boundaries.
Discover real-life stories of recovery, expert advice on navigating dating pitfalls, and strategies for creating healthy connections in love, work, and friendships. Learn how to turn pain into strength, break free from toxic cycles, and find community support on your journey.
Don't let the past define your future. Take the first step toward growth and freedom with this empowering book. You're not alone—embrace your healing journey today!