On vous vole votre attention! [Stolen Focus] cover art

On vous vole votre attention! [Stolen Focus]

Pourquoi vous ne pouvez plus rester concentré

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On vous vole votre attention! [Stolen Focus]

By: Johann Hari
Narrated by: Max Geller
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About this listen

La capacité à se concentrer est en chute libre dans le monde entier.

Journaliste et auteur de best-sellers, Johann Hari a mené l'enquête auprès d'experts et scientifiques pour comprendre ce qui nous arrive. A l'encontre des théories courantes, il montre que nous ne sommes pas responsables personnellement. Il adopte ainsi une approche déculpabilisante, en pointant du doigt les "forces extérieures" qui pèsent sur les individus. Parmi elles, la technologie et les réseaux sociaux, la surcharge d'informations, la culture de l'instantanéité, la montée du stress, la détérioration de notre alimentation, etc.

Mas il n'y a pas de fatalité. Le livre propose également des solutions pour récupérer sa concentration.

Please note: This audiobook is in French.

©2021 Johann Hari (P)2024 W. F. Howes Ltd Memory Improvement Neuroscience & Neuropsychology Social Sciences

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