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Old Man Jiu Jitsu: Finding Comfort in the Uncomfortable Art of Brazilian Jiu Jitsu

Ageless Jiu Jitsu

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Old Man Jiu Jitsu: Finding Comfort in the Uncomfortable Art of Brazilian Jiu Jitsu

By: Marcus White Ph.D. M.Ed. MSHHP
Narrated by: Darren Beckford
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About this listen

Old Man Jiu Jitsu is an exploration, evolution, exposure and execution in the world of Brazilian Jiu Jitsu as experience by a veteran of the art of Jiu Jitsu. It's not a manual on Brazilian Jiu-Jitsu (BJJ). It is not a demonstration of techniques or cool moves to develop your BJJ game. It is an effort and guide to assist the BJJ practitioner in developing a mindset and understanding of the aging grappler, as well as a manner in which to find comfort in the sometimes uncomfortable world of BJJ, improve one's practice and perhaps achieve the distinguishing title of Old Man Jiu Jitsu.

©2024 Marcus M. White, Ph.D. (P)2024 Marcus M. White, Ph.D. Aging & Longevity Martial Arts Personal Success

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