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O stress está dentro de você [Stress Is Inside You]

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O stress está dentro de você [Stress Is Inside You]

By: Marilda Lipp
Narrated by: Angela Sassine
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About this listen

Que a vida moderna é estressante, não há nenhuma dúvida; a questão é porque algumas pessoas se estressam e outras não, vivendo as mesmas situações no trabalho, em casa, na escola, no dia a dia, enfim.

Este audiolivro explica como o pensamento e a forma de enxergar o mundo podem ser perigosas fontes de stress. Ensina os leitores a identificar essas fontes e a lidar com elas.

Trata de conceitos gerais do stress, como o stress pode ser criado constantemente, como competir e produzir podem causar tensão, o stress infantil, o relacionamento conjugal estressante, os problemas com a família, como viver em harmonia.

Please note: This audiobook is in Brazilian Portuguese.

©2019 Editora Contexto; 1999 Marida Lipp (P)2023 Audible, Inc. Mood Disorders Post-Traumatic Stress Disorders Psychology

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