Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare cover art

Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare

Relieving Stress with Mindfulness, Meditation, and Coping Strategies

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare

By: Kisha N. Wilkinson
Narrated by: Alexandra Lopez
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Caregivers need care, too.

Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon.

If you’re finding you can’t summon your usual compassion or rethinking why you ever chose to become a nurse, it’s not because you’re a bad person. These are signs of burnout, and it happens to the best of us. Burning out takes a toll on your career, your health, and your personal life - but it can be prevented and managed.

Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience. In fact, the tools and tips within can be used by anyone in any profession who’s dealing with work burnout. This comprehensive audiobook will teach you to find balance in your life and how to think positive and not crumble under pressure. In Nurse Burnout, you’ll discover:

  • How nurturing others can cause you to neglect yourself
  • How the COVID-19 pandemic accelerated burnout for all nurses
  • The ways burnout can affect emotions, judgment, and work performance
  • Compassion fatigue, emotional exhaustion, and how to respond to crises rather than react to them
  • Simple steps to change your perspective, increase your resilience, and manage your attention
  • How to develop a solid and sustainable work-life balance that will lead to lasting happiness
  • Self-care practices to sleep better, connect with gratitude, and be more mindful

Burning out is a very real issue, and you’re not alone in struggling with it.

After listening to Nurse Burnout, you’ll be refreshed, revitalized, and ready to take on any challenge. This is the first step toward making it better.

Give yourself the same loving care that you give to your patients. Buy Nurse Burnout now!

©2021 Kisha Nicole Wilkinson (P)2021 Kisha Nicole Wilkinson
Medicine & Health Care Industry Meditation Spirituality Stress Management Health care Compassion Resilience

What listeners say about Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.