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間違いだらけの健康常識(週刊東洋経済ｅビジネス新書No.247)
- Narrated by: 岩見 聖次
- Length: 1 hr and 47 mins
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間違いだらけの健康常識(週刊東洋経済ｅビジネス新書No.247)
Narrated by:
岩見 聖次
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Publisher's Summary
本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（Android：アプリバージョン2.40以上、iOS：アプリバージョン3.11以上）
健康寿命の延伸は永遠のテーマ。人生１００年時代をできるだけ健康に生きたいと誰もが願っているだろう。だが、世の中には根拠があやふやな健康食品や情報が氾濫している。あなたが今、正しいと信じている常識はほとんど間違っているかもしれない。サプリの裏側から、栄養・食生活の基礎知識、糖質制限や睡眠負債などなど、間違いだらけの健康常識をいまいちどチェックしよう。
本誌は『週刊東洋経済』２０１８年１月１３日号掲載の２８ページ分を電子化したものです。
©東洋経済新報社 (P)2019 Audible, Inc.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.