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Negative Self-Talk and How to Change It

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Negative Self-Talk and How to Change It

By: Shad Helmstetter PhD
Narrated by: Douglas Martin
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About this listen

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.

©2019 Shad Helmstetter (P)2021 Upfront Books Self-Esteem Self Help

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Profile Image for Brittany james

Mind changing

wow.... this book was amazing. completely changed my way of thinking. I am so excited to start changing my self talk

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A great infomercial. 🤷‍♂️ not much of an audiobook.

It’s not so much an audio book as it is selling an add on service of his app “self talk plus”. In my opinion it’s not worth a credit, it should be free or offer you the discount of the price of the credit off his app service.

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