Move Freely: Get Your Life Back After Injury cover art

Move Freely: Get Your Life Back After Injury

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Move Freely: Get Your Life Back After Injury

By: Helen Blake MD
Narrated by: Danielle Whitehead
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Is your pain preventing you from moving freely?

When an injury strikes, it is easy to feel helpless, uncertain, and fearful about the future. Pain after an injury can limit you. Your dreams can’t become reality when your pain prevents you from doing much more than moving from the bed to the couch.

Whether you were injured at work, struck in a motor vehicle accident, or threw your back out while at home, once pain strikes, you need to get back to feeling your best - and back to work - as quickly as possible.

Helen Blake, MD is an experienced interventional pain doctor who can help you rise above your pain - wherever it is - after your injury or accident. She will be your guide through a targeted process to help you to renew your energy and conquer your injury. You will also learn how to:

  • Rise above pain that continues for months or years, even after medical treatment or surgery
  • Eat nutritional foods that will decrease the inflammation in your body
  • Nourish your well-being
  • Exercise again - without injuring yourself!
  • Work toward your professional goals and aspirations

Whether your pain started six weeks ago or six years ago, Move Freely can help you reclaim your body and energy, so you can pursue the things you love.

©2018 Helen M. Blake (P)2019 Helen M. Blake
Pain Management Injury

What listeners say about Move Freely: Get Your Life Back After Injury

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.