Use this book as your guide to loving more of the things, people, and practices that bring value to your life while reducing the stress and negativity from those that don't. Minimalism isn’t all about downsizing and budgeting. Minimalism is about applying practical techniques so that you can focus on what really matters. In this book, you will learn about minimalism, its history, its guiding principles, and its application. You will also learn specific techniques for applying minimalist practices in your everyday life.

After listening to this book, you will understand why minimalism has become the "preferred" way of life of many people around the world. You will learn how you can live your life to the fullest by eliminating the stressful excess, to clear up space for all that you love. If you want to thrive by living a happier and stress-free life, you need this book.

Today, a “minimalist lifestyle” can be defined as having a life based on what is essential to one’s health and the health of the environment. It is pretty straightforward: identify what you need and get rid of the rest. Of course, everyone has different needs. One can make the decision to go back to the basics, or leave some space for luxury. This book will guide you through the minimalist principles that you should adhere to if your goal is to live a life where you value and love more of the essential while eliminating and reducing all that brings you stress.

Here is a preview of what you'll learn....

• Core minimalist principals
• Living without financial shackles
• Simplifying your tasks with time management
• Creating clean and stress free surroundings
• Communicating elegantly with clarity & brevity
• Clearing your mental clutter
• And much, much more!

The goal of this book is to guide you in your journey towards a minimalist lifestyle where taking action will lead to less stress by getting rid of what doesn't bring value to your life and leaving only what you love. Take action and see results now!