Try free for 30 days

Preview
  • Mindfulness Meditation for Kids

  • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
  • By: Adesh Silva
  • Narrated by: Adam Greco
  • Length: 3 hrs and 12 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Mindfulness Meditation for Kids

By: Adesh Silva
Narrated by: Adam Greco
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Would you like to teach your kids mindfulness, but don't know where to start?

Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate?

In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids. No need to bang your head against the wall, no need to hire special trainers - it's all here!

In this outstanding audiobook, you will be able to:

  • Teach your kids how to meditate, remain calm, and happy
  • Save time and money trying alternative medicine for ADHD, anger, or any other issue
  • Discipline your kids to love their life, their family, and their friends
  • Be proud of your kids and train them to be extraordinary successful adults
  • And much, much more!

What kinds of meditations are in the audiobook?

In Mindfulness Meditation for Kids, you will enjoy those meditations: first-time meditation, relaxation, breathing, hearing, visualization, gratitude, sleep, mindfulness, affirmations for confidence, and affirmations for positivity.

What are the benefits that my kids will enjoy when using this audiobook?

First and foremost, your kids will be less vulnerable to childhood trauma and emotional scars. Moreover, your kids will be able to be more focused at class, more friendly to other kids, appreciate their family and their lives, and much much more!

Your kids deserve the best tools to face the challenges of life - it's your job to give it to them!

©2019 Adesh Silva (P)2019 Adesh Silva

What listeners say about Mindfulness Meditation for Kids

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.