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Mindfulness Meditation Mega Bundle
- Train Your Brain to Be More Mindful with Guided Meditation, Self Hypnosis
- Narrated by: Mind Training Coach
- Length: 12 hrs and 21 mins
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Publisher's Summary
This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.
This mega bundle includes the following audiobooks:
1. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind 2. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction 3. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace 4. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation 5. Mindfulness Training: Experience the Miracle of Mindfulness Through Guided Meditation
Each audiobook includes a 15- to 25-minute meditation session with three soundtrack options:
- Peaceful Solitude
- Epiphany
- Heavenly Bliss
Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided mindfulness meditation.