Try free for 30 days
-
Mindful as F*ck
- 100 Simple Exercises to Let That Sh*t Go!
- Narrated by: Caitlin Davies
- Length: 3 hrs and 31 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Mindful as F*ck
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.
Mindful as F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath", "Set Your Intention Right F--king Now", and "Write a Badass Haiku", this entertaining and effective book helps live your best life no matter what gets thrown your way.