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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- Narrated by: Thomas Clark
- Length: 3 hrs and 3 mins
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Publisher's Summary
So, it’s your first pregnancy?
You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy?
If you could just listen to a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely!
Pregnancy can be scary. Labor can give you nightmares but it’s not as scary when you’re informed. When you know exactly what’s to come, and when you’re prepared for the unexpected, everything will fall into place. That’s why this book is essential and a must have. Because it’s a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you’ll get your biggest deepest questions answered.
Questions about nutrition and fitness. About each trimester, morning sickness, and how to avoid the worst mistakes. The goal? To finally put your mind completely at ease. To help you stop worrying about the unknown so you can enjoy this very special time.
Inside this book, I’ll guide you to:
- Learn what I wish I knew when I was pregnant and help you skip my mistakes.
- Get your pregnancy off to the best start possible while avoiding morning sickness.
- The secrets to each trimester that you never would think of trying for a healthy pregnancy.
- Learn powerful pregnancy exercises and how to lose weight fast after birth.
- Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.
The longer you wait, the less time you have. Nine months goes blazing fast. Don’t waste another second to get this book!