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Mind over Chatter
- Finding Inner Silence in a Noisy World
- Narrated by: Michael Brewer
- Length: 4 hrs and 39 mins
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Mind over Chatter
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Publisher's Summary
"Mind Over Chatter" is a journey into the transformative power of mindfulness and self-transcendence. Through the Word Brewer practice, Michael Brewer guides listeners toward a deeper understanding of their inner selves, offering tools and insights to navigate the complexities of modern life. This book combines intellectual yoga, breathing exercises, and practical advice to help individuals achieve mental clarity, emotional stability, and personal growth. Drawing on the wisdom of influential figures such as Sadhguru, Jiddu Krishnamurti, and personal experiences, Michael Brewer's approach is both profound and accessible, making "Mind Over Chatter" a must-listen for anyone seeking to enhance their mental and emotional well-being.