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Mind and Well-Being 60 Better Health Affirmations
- Helping You Achieve Better Health Through Your Words (Mind and Well-Being Better Health Series)
- Narrated by: Lorraine Sharon Roth
- Length: 22 mins
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Mind and Well-Being 60 Better Health Affirmations
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Publisher's Summary
I know we can shape our lives with our words and believe we need to our current reality. I also believe there is the need to use any and all available resources in relation to one’s health and well-being, especially given the very complex lives we all live.
These affirmations were designed and written to help anyone improve their health: It can be a small improvement, a starter, for an accomplished fitness individual, someone recuperating, or anyone at any stage of health.
This audiobook contains 60 better health affirmations covering the following areas:
- Sleep, rest, and replenishment
- Food, eating, and eating habits
- Mental health and well-being
- Increased activities - movement and exercise
- Abundance in health triggers
- The strength and focus to do all of the above as well as other ideas to live a healthier life
It makes for a great gift as well and can be used by a family or groups of people who have similar health goals and so on. Hope it helps you achieve your better health goals.