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Mind Hacking Happiness Volume I
- The Quickest Way to Happiness and Controlling Your Mind
- Narrated by: Sean Webb
- Length: 9 hrs and 48 mins
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Mind Hacking Happiness Volume I
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Publisher's Summary
Did you know your happiness is hackable? Did you know your mind is hackable? Did you know your brain is hackable?
In Mind Hacking Happiness, Sean Webb presents the latest neuroscience and emotions science, coupled with some ancient wisdom teachings and common sense, to introduce the newest and most effective way to gain control of your mind so you can increase your happiness at will. With numerous study references, one of a kind stories, and engaging humor, Mind Hacking Happiness is a must listen for anyone looking to increase their happiness levels so that they can supercharge their brain, lower stress, improve their health and wellbeing, and improve their overall life experience. Don't let your mind scrooge on your happiness by making you align all the stars in the universe before it releases a little bit of happiness to you from behind the happiness door in your mind. Learn to kick in that happiness door and claim all the happiness you want at any time you wish.
What listeners say about Mind Hacking Happiness Volume I
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Overall5 out of 5 stars
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- Steven
- 18-02-2021
Recommend!
Great book, well worth the listen. Entertaining and well structured, will help you to see your minds processes for what they are!
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- Anonymous User
- 15-01-2024
Easy to understand
Sean uses relatable examples and humour to get the message across. You are shown how to practice the principles as you listen. Can't rate highly enough and volume 2 is a must listen also.
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- Candy
- 18-10-2021
enlightened
I have gained new tools in my map to become happier, more fulfilled and strengthen my emotional intelligence.
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- JuzziWuzziFuzzi
- 12-10-2020
Hacking the Mind to its Happiest
Engaging, easy to listen to, very well spoken. Time to practice and put it to action! Are you trying to figure out what's going on upstairs? This book WILL set you on the path to a happier you.
I've been on the path of breaking a mould I created during my life, I've slowly been searching and engaging on many directions of why why WHY!
Then I found Mind Hacking Happiness
This book is a really good pick me up, Sean reads and explains his contexts and examples (of others and his own). Empowering and surprisingly relatable.
Now I admit I've made my ego, my shadow self available for hacking, made my younger version of self feel safe to know others have answers I do not.
So where I see the book, this Audio book fitting perfectly into your schedule is traffic, late night restlessness, needing to get OUT of your mind ( what better way out than getting deeper into your mind?) and at your own pace.
I bindge listened to both Vol 1 and Vol 2. and currently listening to Vol 1 AGAIN.
I'm not saying to binge out on the material, definitely take it at your own pace, pause, revisit, ENJOY!
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- Skye
- 14-11-2021
Great book
Very engaging performance in this author read book with great info and useful real-life tools.
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- Anonymous User
- 19-04-2022
Fantastic!
This book should be read by everyone. Really clear and simple way to begin to understand the self, and our inner workings. Really well written!
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- Andrew
- 28-07-2021
Changed my life!
This book will give you a understand on how all your emotions come to be it will give you the tools to understand and control any emotional experience and prepare yourself to live only a happy life.
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- Anonymous User
- 29-07-2021
Understanding that mind of yours
Mind hacking happiness volume I has been a revelation in how I manage my thought processes and has given me a road map on improving my happiness. During the read my anxiety levels dropped and I'm a better person for it :-)
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- Taylor Berry
- 05-07-2023
Enganging
loved this entire book from start to finish. It has put so many things in the right perspective for me! Or should I say THE ME haha. I've already started to implement the teachings in this book and my stress levels have gone super down. Highly recommend this book for anyone.
It's narrated by the Author, he is well articulated and entertaining.
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