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Mind Hacking
- Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
- Narrated by: John M. Moore
- Length: 10 hrs and 51 mins
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Mind Hacking
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Publisher's Summary
Three audiobooks in one!
Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication!
In this guide, you will discover all the secrets of positive and negative thinking, mind patterns, persuasion, and awareness. You will learn how to obtain a successful mindset, deal with stress, anxiety, and depression. Reach any objectives with the power of your mind!
Build a strong self-confidence and face every challenge without fear!
What you will learn with this audiobook:
- What CBT is and how it works;
- What effective communication is and how you can use it in everyday life;
- How positive thinking can improve your existence;
- How to destroy negative thoughts patterns;
- How to eliminate the barriers of communication;
- How to learn to appreciate yourself;
- How to get rid of procrastination;
- How to be persuasive and firm on every occasion;
- How to break the worry habit and create a success mindset;
- How to reach self-awareness;
- How to deal with toxic people;
- How to deal with failures without fear;
- And much more!
Change your mind in order to create better relationships, obtain what you want, and reach happiness!