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Metaskills

The Spiritual Art of Therapy

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Metaskills

By: Amy Mindell
Narrated by: Cathy Bernatt
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About this listen

Behind our therapy methods and interventions, behind our day-to-day interactions, lie feeling attitudes - “metaskills” - which strongly affect our work and lives. Amy Mindell created the concept of "metaskills" to show how awareness of feeling skills transforms our work into an artistic and spiritual experience. Using a series of examples, anecdotes, and case studies, Amy demonstrates how metaskills can make all that you do more effective.

©1995, 2003, 2016 Amy Mindell (P)2021 Amy Mindell Mental Health

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Awesome

loved it. A great resource for anyone interested in Process Work or psychology or spiritual development.

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