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Mentales Training mit Yoga für Schüler
- Narrated by: Ilse Mauerer
- Length: 1 hr and 5 mins
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Publisher's Summary
Das Hörbuch "Mentales Training mit Yoga", entwickelt und geführt von einer erfahrenen Pädagogin, Yogalehrerin und Dozentin für Mentales Training, bietet Kindern und Jugendlichen eine Möglichkeit, die Vorzüge des mentalen Trainings mit der Wirkung des Yoga spielerisch zu verbinden. Die Ziele des mentalen Trainings, wie Steigerung von Konzentrationsfähigkeit, Zielstrebigkeit und Ausdauer, werden durch entsprechende Positionen aus dem Yoga unterstützt und im Ausüben erlebt und verinnerlicht. Dieses Zusammenwirken west-/östlicher Erfahrung und Weisheit fördert die Entwicklung des jungen Menschen zu einer in sich ruhenden Persönlichkeit, die ihr Ziel kennt und bewusst anstrebt.
©2012 Avita Media GmbH (P)2012 Avita Media GmbH
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