Mental Toughness for Teen Athletes cover art

Mental Toughness for Teen Athletes

Win from Within: How Anxious Teenagers Are Gaining the Resilience Mindset Advantage and Mastering Focus in a Distracted Age to Dominate Young Competitive Sports

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Mental Toughness for Teen Athletes

By: Leo Black
Narrated by: Sawyer Varvel
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for:

You've always had a passion for sports.

Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

The best part? You've got the talent to back it up.

Picture this:

You're in the middle of a tough season.
Fierce competitors, dealing with the pressure to perform, and the fear of failure start to gnaw at you. Self-doubt becomes your biggest opponent, and it's affecting your performance.

This is every athlete's nightmare and you certainly don't want it to happen to you, right?

There's more to sports than just physical strength and skill — You also have to have a rock-solid mind that doesn't get affected by the various pressures of the game.

And here's the good news: mental toughness is like a muscle. It can be developed and strengthened, just like your physical skills.

It's not about eliminating fear and self-doubt; it's about learning to manage and control them.

So how can you conquer these mental challenges?

Well, it all starts with this effective guide that holds the key to overcoming these challenges.

It's not just another book; it's your roadmap to unlocking your full potential.

Here's just a glimpse of what you'll discover inside this guide:

  • How to awaken your potential for unparalleled success with the ATHLETE program that helps you master mental toughness for sports, school, and life
  • Tricks to conquer nerves and self-doubt — Overcome pre-game jitters and anxiety with proven techniques that transform these challenges into sources of strength
  • How to transform your fear of failure into a stepping stone to success – After all, it isn't about how many times you fall, but how many times you get back up
  • 10 practical strategies for staying in the zone when distractions attempt to tear your focus apart
  • The winning lifestyle blueprint — Explore the powerful role of nutrition, health, and sleep in your mental toughness
  • FOMO no more! — Uncover goal-setting, prioritizing, and time management strategies so you can manage your school, homework, extracurricular activities, and social life with ease
  • Activities, exercises, challenges, assessments, analyses, and much more — Each section is to make you mentally tough as you progress in the book
  • Real-life stories and tips from successful athletes like Micheal Jordan who have achieved greatness through mental toughness – Get the inspiration you need!

And much more.

Imagine stepping onto the field or court with unshakable confidence, knowing that you have the mental toughness to conquer any challenge.

Picture yourself setting new records, dominating your competition, and achieving the goals you've always dreamed of.

It's time to rewrite your story.

Embrace the challenges, conquer your doubts, and become the athlete you've always aspired to be.

Your potential knows no bounds when you have the mental toughness to match your talent. Scroll up and click the "Add to Cart" button right now.

©2024 Leo Black (P)2024 Leo Black
Sports & Outdoors

What listeners say about Mental Toughness for Teen Athletes

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.